Lucifer
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My Dopamine Menu
what is a dopamine menu? a dopamine menu is a list of activities that make you happy for when you need a dopamine boost, organised into sections so it’s easy to find something that fits your needs and works with how much time and energy you have. they were initially created to help manage ADHD…
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Crocheting with ADHD
if you’re anything like me, the minute you put something down, it doesn’t exist. ADHD ✨️ ADHD is known for impacting motivation, focus, memory and organisation. which can make keeping on top of projects a project in itself. i crochet, and i’m constantly getting distracted from my projects by new ideas, new inspiration, new yarn.